Services
Personalized wellness consultations that combine health education, nutrition guidance, lifestyle coaching, and accountability, using Traditional Naturopathic & Holistic Nutrition foundations, to help you build sustainable habits and achieve your wellness goals.
Leave each session with a set number of personalized action steps and a clear wellness plan.
Individual Consultations
Initial Wellness Consultation
75 Minutes | $275
- Comprehensive wellness intake
- Health history and goal assessment
- Lifestyle review (sleep, stress, activity, routines)
- Nutrition evaluation
- Bloodwork review from a wellness perspective for optimal ranges
- Personalized wellness action plan with a set number of actionable goals
- Nutrition education
- Triangulation evaluation
- Supplement and herbal dispensary discount (Clients receive a 10% discount)
Follow-Up Consultation
30 Minutes | $125
- Progress review
- Lifestyle and nutrition coaching
- Accountability support
- Goal refinement
- Updated wellness plan
Add’l: 4-Week Signature Programs:
4 Weeks | $800 45-minute weekly personalized sessions, plus one (1) 30 minute intake meeting – Choose 1 topic for the month.
- Naturopathy: Foundations of Wellness
- Autoimmune Wellness Support
- Brain Health
- Improved Sleep & Increased Energy
- Cleansing & Detoxification Support
- Metabolic Reset Weight management, improved metabolism, nutrition & sustainable lifestyle changes.
- Bone Health
- Menopause Support
- Hormone Balance
- Digestive Wellness: Digestive health, food-symptom tracking, nutrition education and Lifestyle strategies.
- Pain & Inflammation Support
- Healthy Aging Blueprint: Longevity-focused lifestyle habits & Beauty tips
- Circulatory Health
- Stress Management
- Families: Raising Children Holistically
Group & Corporate Programs
1-hr Group Wellness Workshops (topic from above list)
Pricing | Starting at $40 per person (5-person minimum)
- Community groups (Fire Fighters)
- Health food stores
- Healthcare offices
- Therapist offices
- Chiropractor offices
Corporate Wellness Programs
Pricing | $800-$3,000+ per Engagement
Leverage over 12 years of corporate experience working with Fortune 500 organizations, coupled with the ability to provide cutting edge wellness advice.
Topics include:
- Workplace wellness
- Burnout prevention
- Stress resilience
- Energy optimization
- Leadership wellness
- Productivity Performance & Increased Brain power
School Wellness Programs
Pricing | TBD
- Private Schools
- Homeschooled Co-ops
3 Day Cleanse Program
3-Day Cleanse Program | $450
Benefits:
· Clean your body from the inside out –your organs, cells and brain
· A cleaner, lighter, more aligned body
· A more energized body
· A revitalized metabolism
· Clearer, calmer thinking
Program Features:
· 45 minute support Kick-Off video
· Receive: 3-Day Cleanse, Shopping list & Recipes
· Facebook support group
· 10% Discount off supplemental products via FullScript.
· Pre & Post cleanse support
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A Collaborative Approach
My role is to provide wellness education, coaching, accountability, and practical guidance. These services are not a substitute for medical care and are designed to complement the care you receive from your healthcare providers. Supporting you with practical, personalized guidance to help you feel your best through nutrition education, lifestyle coaching, wellness planning, and accountability. Lasting wellness comes from education, empowerment, and sustainable lifestyle changes.
Important Notice
Services are educational in nature and include wellness consultation, health education, nutrition education, lifestyle coaching, and behavior-change support. These services are not intended to diagnose, treat, cure, or prevent disease and are not a substitute for medical care. Clients are encouraged to maintain relationships with their licensed healthcare providers. The information on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding any medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have read on this website.
Payment Policy:
Full payment required in advance. Non-refundable. If rescheduling with 24 hours advanced notice, the amount will be applied to a future appointment, made within 1 week. Any significant travel time needed will require additional costs to be discussed and agreed upon.
Question: How much is poor health & wellness really costing you?
Annmarie@ foodasthymedicine.com