What is Toxic Load…? It is the amount of toxins that you take in via air, water, food & environment… it’s the chemicals,...
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Category Archives: Uncategorized
Terrain Theory vs. Germ Theory
There was a point in time, over a century ago, that both of these theories went head-to-head. There was much that took place, but...
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Why Can’t I Sleep Well?
Why can’t I sleep? There could be a number of reasons – hormonal disruption, preparation before bed, lack of exercise, eating too late, skipping...
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Lovely Linda’s Granola
One of my favorite granola recipes comes from one of my clients, aka, Lovely Linda! Dry Ingredients 2 cups of old fashioned oats...
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Child’s Pina Colada
My daughter loves coconut Pina Coladas, so we made this very simple recipe that I want to share with you! 1 can of...
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A Guide To Helping Our Children Naturally “Detoxify”
A Guide To Helping Our Children Naturally “Detoxify” Our children are constantly exposed to processed “foods”, laden with all kinds of toxins every...
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Top 10 Reasons Why Healthy Fats Matter
Top 10 Reasons Why Healthy Fats Matter Our weight is a direct result of both chemical and biological reactions in our body, influenced...
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Genetically Modified Food (GMO/GE)
Genetically Modified Food (GMO/GE) We live during a time when we think we can, and we should, manipulate nature to serve us better....
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Artificial Dyes: Decorative or Dangerous
Artificial Dyes: Decorative or Dangerous By Ann Marie DeGregoria, Balanced 4 Life Nutrition, www.balanced4lifenutrition.com Colorful foods are not only revered by children today,...
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