Category Archives: Uncategorized

Lovely Linda’s Granola

One of my favorite granola recipes comes from one of my clients, aka, Lovely Linda! Dry Ingredients 2 cups of old fashioned oats...
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Child’s Pina Colada

My daughter loves coconut Pina Coladas, so we made this very simple recipe that I want to share with you! 1 can of...
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Not Such Fun Facts

NOT SUCH FUN FACTS Ann Marie DeGregoria, Balanced 4 Life Nutrition, www.balanced4lifenutrition.com Below are staggering statistics extracted throughout Dr. Michelle Scholffro Cook’s book, The...
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Cholesterol – Totally Misunderstood!

CHOLESTEROL IS TOTALLY MISUNDERSTOOD By Ann Marie DeGregoria, Balanced 4 Life Nutrition, www.balanced4lifenutrition.com Cholesterol is totally MISUNDERSTOOD! Cholesterol is a very helpful, useful...
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Raw Cacao

Raw Cacao – Raw Cacao is known as a SuperFood!  It was known to be a food that was “given to the gods”, and to the...
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