My Favorite Daily Shake!
1-c Cashew/Hemp Milk OR 1-c Kefir OR 1-c Coconut water (or mix)
1/4-c frozen, organic blueberries
1 small frozen banana, cut up into cubes
1 scoop Protein powder, high quality
1-T Almond butter, raw organic
1-2 T Coconut, unsweetened
1-c Kale, without stems
1/4 Avocado
1-T Nutritional yeast
1-T Goji berries
1-tsp Cacoa nibs
1-T Hemp seeds and/or Chia seeds
*Puree well for better absorption! Adjust texture to liking! Enjoy!