Category Archives: Recipes

Lovely Linda’s Granola

One of my favorite granola recipes comes from one of my clients, aka, Lovely Linda! Dry Ingredients 2 cups of old fashioned oats...
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Anti-Inflammatory Drink!

Anti-Inflammatory Drink! -1 cup of organic coconut milk OR hemp milk -1 tsp of tumeric (fresh grated or ground) -1/2 tsp of ginger (fresh grated...
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Super Powered Oatmeal

Super Powered Oatmeal: – 1/2 – 1 cup of cooked gluten free oats -1/8-1/4 t Cinnamon -1/2 – 1 teaspoon Grass Fed Butter...
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Gluten Free French Toast

Gluten Free French Toast: – Rice Bread – 3 Organic Eggs – 1 teaspoon Vanilla (authentic) – Cinnamon (to taste) – ½-1 teaspoon...
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My Favorite Daily Shake

My Favorite Daily Shake! 1-c Cashew/Hemp Milk OR 1-c Kefir OR 1-c Coconut water (or mix) 1/4-c frozen, organic blueberries 1 small frozen...
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